Astral 'Gram

thezodiacway

September 29, 2025

Libra Season

How’s Libra Season treating you?

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Are you drinking enough water?

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These are my main focuses this Season; I’m striving to do a 24 hour fast at some point during Libra Season, as Libra marks the turn from summer to fall.

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According to Traditional Western Medicine, Spring and Fall are great times to fast and cleanse, and Libra is the perfect season to do so… it is the season of balance after all. 🙂

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If you’ve never fasted before, I’d start with eating lighter meals and drinking plenty of water (hydration y’all).

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But, if you have the will, here are some pro tips:

♎︎ eat a healthy meal full of greens and protein as an early dinner so sleeping takes up part of the fast (we heal while we sleep, too)

♎︎ drink plenty of water throughout

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♎︎ if you need caffeine in the morning, black coffee or green tea is the way to go (no sugar or milk as that’ll trigger an insulin response)

♎︎ one of the major points of fasting is to trigger autophagy, a process which helps clean out damaged cells and toxins in the body

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Good luck out there!

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